If your goal is to lose weight, increase energy or just get healthy, our wellness coaches take the time to listen to your concerns, help you discover where and why you are struggling, and help you navigate the world of contradictory advice to figure out exactly what works for you.

Everyone is unique and different. That’s why no one plan works for everyone, or only works for a small amount of time. Wellness coaches don’t promote one specific type of lifestyle, or one specific way of eating. They help you experiment with finding what will work for you specifically, and how to change up your lifestyle as you continue to grow and make strides forward.

At Renaissance Consulting we work to implement lifestyle changes including ways to manage stress and detox from this challenging world. We believe a healthy mind leads to a healthy body!